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Dressed Crackers


Wheat crackers are among the most nutritious biscuits available in market today. Non-fried and high in fibre they make a perfect snack to be had with tea or to kill that hunger in-between meals.

Dress them up and they become an attractive option to be had as a side-dish. Replace your salad with these and watch them disappear from the dinner table. Even kids who usually dont eat salad will have at least one!

Ingredients :

  • 2 Wheat crackers
  • 1 teaspoon Cheese Spread
  • Grated cheese (optional)
  • 1/2 a Tomato, finely chopped
  • 2 baby potatoes
  • Moth Dal sprouts
  • Whole green moong dal sprouts
  • Freshly roasted and ground pepper powder
  • Mint leaves (Garnish)

Procedure :

  1. Microwave (or boil) potatoes and sprouts for about 5 mins.
  2. Mix salt and pepper into tomatoes, sprouts and potatoes.
  3. Spread cheese on the cracker. Place mashed boiled potatoes on it.
  4. On it add tomatoes and sprouts.
  5. Sprinkle grated cheese on top or dot crackers with cheese spread.
  6. Decorate with a mint leaf and serve.

Please NOTE :

Spinach is extremely nutritious and should be a part of ones regular salad. Whenever you make salad you can place it on lettuce, spinach, etc; to ensure we get our greens in the most nutritious form – raw!

However, please place the crackers over a tissue paper as green leaves can make the crackers soggy.